UKEMIS (EN TODOS LOS EXAMENES)
- USHIRO UKEMIS / PASANDO Y DEJANDO LA PIERNA.
- MAE UKEMIS / LATERALES / LAS TRES SEGUIDAS (ADELANTE-ATRÁS-MEDIA VUELTA) PIERNA CRUZADA / HACIA ATRÁS / DANDO VUELTAS.
- PROYECCION
- SIKKO / MAE /TENKAN
TAISABAKIS (EN TODOS LOS EXAMENES)
- Irimi
- Tenkan
- Irimi Tenkan
TAI NO ENKO (EN TODOS LOS EXAMENES)
CINTURÓN BLANCO HASTA 5 DANES
SUWARI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
TACHI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
| Aihanmi Katate Dori | Ikkyo /omte/ura |
| Katate Dori | Kokyu Nage /ura |
CINTURON BLANCO/AMARILLO HASTA 5 DANES
SUWARI WAZA
| Shomen Uchi | Ikkyo/omote/ura |
| Shomen Uchi | Nikkyo/omote |
TACHI WAZA
| Shomen Uchi | Ikkyo/omote/ura |
| Aihanmi Katate Dori | Ikkyo/omote/ura |
| Katate Dori | Kokyu Nage/ura |
| Aihanmi Katate Dori | Udekemi Nage/omote/ura |
| Ryote Dori | Tenchi Nage/ura |
CINTURÓN AMARILLO HASTA 5 DANES
SUWARI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
| Shomen Uchi | Nikkyo/ omote |
TACHI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
| Aihanmi Katate Dori | Ikkyo /omote/ura |
| Katate Dori | Kokyu Nage /ura |
| Aihanmi Katate Dori | Udekemi Nage /ura |
| Ryote Dori | Tenchi Nage /ura |
| Ushiro Ryote Dori | Kokyu Nage /omote |
| Ryo Kata Dori | Ikkyo /omote/ura |
CINTURÓN AMARILLO / NARANJA HASTA 5 DANES
SUWARI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
| Shomen Uchi | Nikkyo /omote |
TACHI WAZA
| Shomen Uchi | Ikkyo /omote/ura |
| Aihanmi Katate Dori | Ikkyo /omote/ura |
| Katate Dori | Kokyu Nage /ura |
| Aihanmi Katate Dori | Udekemi Nage /ura |
| Ryote Dori | Tenchi Nage /ura |
| Ushiro Ryote Dori | Kokyu Nage /omote |
| Ryo Kata Dori | Ikkyo /omote/ura |
| Ryote Dori | Kokyu Nage |
| Tsuki | Kotegaeshi /ura |
Cinturón naranja hasta 5 danes
SUWARI WAZA
| Shomen Uchi | Ikkyo |
| Shomen Uchi | Nikkyo |
TACHI WAZA
| Shomen Uchi | Ikkyo |
| Aihanmi Katate Dori | Ikkyo |
| Katate Dori | Kokyu Nage |
| Aihanmi Katate Dori | Udekemi Nage |
| Ryote Dori | Tenchi Nage |
| Ushiro Ryote Dori | Kokyu Nage |
| Ryo Kata Dori | Ikkyo |
| Ryote Dori | Kokyu Nage |
| Tsuki | Kotegaeshi |
| Shomen Uchi | Iriminage |
Cinturón naranja verde hasta 5 danes
SUWARI WAZA
| Shomen Uchi | Ikkyo |
| Shomen Uchi | Nikkyo |
| Kata Dori | Ikkyo |
HANMI HANDACHI WAZA
| Shomen Uchi | Ikkyo |
| Katate Dori | Kokyu Nage |
| Ushiro Ryo Kata Dori | Kokyu Nage |
TACHI WAZA
| Shomen Uchi | Ikkyo |
| Aihanmi Katate Dori | Ikkyo |
| Katate Dori | Kokyu Nage |
| Aihanmi Katate Dori | Udekemi Nage |
| Ryote Dori | Tenchi Nage |
| Ushiro Ryote Dori | Kokyu Nage |
| Ryo Kata Dori | Ikkyo |
| Ryote Dori | Kokyu Nage |
| Tsuki | Kotegaeshi |
| Tsuki | Ushiro Kiriotochi |
| Shomen Uchi | Iriminage |
| Yokomen Uchi | Iriminage |
| Ushiro Katadori Kubishime | Ikkyo |
| Ushiro Katadori Kubishime | Sankyo |
| Ushiro Katadori Kubishime | Kokyu Nage |
KATA DE BO
Se realizaran como mínimo los 15 primeros movimientos del 1º kata de Bo
JIJU WAZA
Trabajo libre sobre ataques de uke
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